Vitamins and Supplements 

Energy is the life force that fuels an individual's physical and mental well-being. Vitamins and minerals are essential for the release of energy from food, therefore, essential to good health ... and life. 

With few exceptions, the human body cannot make its own vitamins and minerals - they must be obtained from food. The lack of proper diet, illness, stress, age, or the failure of the body to absorb certain nutrients can make supplements an attractive addition to a diet. 

Supplemental vitamins are prescribed as standard treatment for some ailments and may have positive effects on the prevention and treatment of many illnesses.

  Return to the menu page   Guide to Vitamins

Most likely to benefit from supplements:

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